How Yoga is Related to Endometriosis: A Natural Approach to Managing Symptoms

Endometriosis is a chronic condition that affects millions of women worldwide, causing severe pelvic pain, irregular periods, and fertility challenges. While medical treatments and surgeries help manage the condition, holistic approaches like yoga have gained attention for their potential benefits. Dr. Kavya Jonnalagadda, the best endocrinologist in Tirupati at Sree Charith Hospitals, recommends yoga as a complementary therapy to help relieve pain, reduce stress, and improve overall well-being in women with endometriosis. Understanding Endometriosis Endometriosis occurs when tissue similar to the lining of the uterus grows outside the uterus, leading to inflammation, pain, and scar tissue formation. Common symptoms include: Severe menstrual cramps Chronic pelvic pain Pain during intercourse Digestive issues Infertility How Yoga Helps in Managing Endometriosis Yoga can provide numerous benefits for women suffering from endometriosis by reducing pain, balancing hormones, and prom...