Sree Charith Hospitals

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A Complete Guide to Immune-Boosting Supplements

February 03, 2026

‍Getting sick often or feeling tired all the time can make life hard, especially when you're busy with work, family, or health worries like hormones or thyroid. For women, low energy from these issues can make you catch colds easily, miss fun days, and feel stressed about bigger problems like hard pregnancies or weak bones. It's frustrating when you try to rest but still feel down, wondering why your body can't fight better. But simple natural steps can help your body's guards get stronger, working gentle with your hormones to keep you healthy and happy. Dr. Kavyaa, a kind gynecologist, the best thyroid doctor in Tirupati, and a top endocrinologist in Tirupati at Sree Charith Hospital with over 10 years helping women and training like MBBS, MS (OBG), and special hormone skills, shows easy ways to build strong immunity. In this simple guide, we'll cover basic natural methods using food, habits, and plants to make your body tougher. Why Natural Boosts Help Women Sta...

Sugar and Hormones: How Sweet Cravings Affect Your Body

January 04, 2026

That irresistible pull toward a chocolate bar or sugary coffee might seem harmless, a quick mood boost amid a busy day, but hidden beneath those sweet moments lies a hormonal ripple that can throw your entire body off balance. For women juggling work, family, or fertility goals, frequent sugar cravings often mask deeper issues like insulin spikes that disrupt estrogen, progesterone, and thyroid function, leading to cycles of fatigue, weight struggles, and emotional ups and downs. The real trouble brews when these indulgences become habits—cravings intensify from stress-fueled cortisol surges, creating a vicious loop that worsens PCOS symptoms, thyroid sluggishness, or even bone health, leaving you feeling stuck, irritable, and far from your best self. Yet, understanding sugar's sneaky impact on hormones opens the door to smarter choices, restoring energy and harmony without deprivation. Dr. Kavyaa, a trusted gynecologist, the best thyroid doctor in Tirupati, and a leading endocri...

Iodine: The Unsung Hero of Your Health

January 04, 2026

In a world obsessed with trendy diets and superfoods, iodine often stays in the shadows, quietly supporting vital functions until a deficiency sneaks in, turning normal energy and mood into unexplained struggles. For women especially, skimping on this essential mineral can quietly derail thyroid function, hormone balance, and even fertility plans, leading to fatigue that lingers or cycles that confuse. The oversight is common—many blame busyness or vague "stress," allowing small shortfalls to snowball into bigger issues like weight battles, brain fog, or pregnancy risks, leaving you frustrated and searching for answers that seem just out of reach. But iodine's role as a thyroid powerhouse is profound; replenishing it restores clarity and strength from within. Dr. Kavyaa, a trusted gynecologist, the best thyroid doctor in Tirupati, and a leading endocrinologist in Tirupati at Sree Charith Hospital with over 10 years of experience and qualifications including MBBS, MS (OB...

Osteoporosis at a Young Age: What You Need to Know

December 25, 2025

When most people hear the word osteoporosis, they immediately think of older adults, especially post-menopausal women. However, osteoporosis is not just a condition of old age. In recent years, there has been a noticeable increase in cases of young adults, including those in their 20s and 30s, being diagnosed with this silent bone disease. Understanding osteoporosis, its causes, risk factors, and preventive measures is crucial for maintaining bone health, especially at a young age. Dr. Kavya, the best thyroid doctor and best endocrine doctor at Sree Charith Hospital in Tirupati, emphasizes that early awareness and proactive care can make a significant difference. Osteoporosis is a condition characterized by weakened bones that are more prone to fractures. Bones are living tissues that constantly undergo a process called remodeling, where old bone is broken down and new bone is formed. In healthy individuals, this process maintains bone strength. However, in osteoporosis, the bala...

When Should You Take Your Thyroid Medication? Morning or Night?

December 17, 2025

Young adult life is full of energy and plans, but discovering weak bones or early osteoporosis can feel like a sudden roadblock, shaking confidence in everyday activities like running or carrying groceries. For women in their 20s or 30s, this unexpected issue often starts quietly—perhaps a small fracture from a minor fall or aches that won't go away—leading to worry about long-term health and future mobility. The frustration builds when others assume it's an "old person's problem," delaying help and letting bone loss worsen, which might affect family life, work, or even pregnancy strength. But catching it early and making small changes can build bones back up, preventing bigger troubles down the road. Dr. Kavyaa, a trusted gynecologist, the best thyroid doctor in Tirupati, and a leading endocrinologist in Tirupati at Sree Charith Hospital with over 10 years of experience and qualifications including MBBS, MS (OBG), and training in women's bone and hormonal h...