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PCOS & Hormonal Imbalances: What Every Woman Should Know

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Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders affecting women today. While its name highlights the presence of ovarian cysts, the condition goes far beyond just reproductive health—it is deeply rooted in hormonal imbalances that impact metabolism, skin, mood, and long-term health. PCOS is not just a reproductive concern—it also affects insulin regulation, weight management, hair growth, skin health, and mood stability. That's why expert care from a hormonal imbalance specialist is essential. What is PCOS? PCOS is a hormonal disorder commonly diagnosed in women of reproductive age. It is characterized by a combination of symptoms such as: Irregular or missed periods Excess androgen levels (male hormones) Polycystic ovaries visible on ultrasound These hormonal imbalances disrupt the normal functioning of the ovaries, often preventing the release of eggs (ovulation), leading to irregular menstrual cycles and fertility challenges. What Causes PCOS? Wh...
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"Managing Menopause: Endocrine Insights for a Healthy Transition"

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  Menopause is a natural biological process that marks the end of a woman’s reproductive years. While it is not a medical condition, the hormonal changes that come with menopause can significantly impact a woman’s physical, mental, and emotional well-being. Understanding the role of the endocrine system in this transition is key to managing symptoms effectively and ensuring a healthy, comfortable journey into the next phase of life. What is Menopause? Menopause typically occurs between the ages of 45 and 55, with the average age being around 51. It is defined as the permanent cessation of menstruation for 12 consecutive months due to the decline in ovarian function. However, the symptoms and hormonal fluctuations begin long before the last period, during a phase called perimenopause. This phase may last for several years and is often accompanied by irregular cycles, mood swings, hot flashes, sleep disturbances, and more. The Role of Hormones in Menopause Hormones like estrogen, pro...
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Thyroid and Heart Health: The Hidden Connection You Shouldn’t Ignore

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  When it comes to heart health, most people think about cholesterol, blood pressure, or diet. But did you know that your thyroid gland plays a major role in how your heart works?  YOUR thyroid hormones directly impact your heart rate, blood pressure, and overall cardiovascular function. Yet, many people live with thyroid problems without realizing how they could be affecting their heart. At Sree Charith Hospital in Tirupati , we often see patients with thyroid disorders who are surprised to learn how closely their thyroid is linked to their heart health. Let’s break it down in simple terms to help you understand why keeping your thyroid healthy is also protecting your heart. How Does the Thyroid Affect the Heart? The thyroid gland produces two key hormones—T3 (triiodothyronine) and T4 (thyroxine). These hormones control the speed of your metabolism, including how fast or slow your heart beats. When thyroid hormone levels are too low (Hypothyroidism): ➔ Your heart rate slows ...
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Your Diabetes Lifestyle Blueprint: Eat Well, Move More, Live Better

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  Living with diabetes is a long-term journey, but with the right approach, you can lead a full, healthy, and active life. Managing diabetes is not just about medication—it’s about building daily habits that support your blood sugar control and overall well-being. The good news is that even small changes in your lifestyle can make a big difference over time. If you’ve been recently diagnosed with diabetes or are looking to improve how you manage it, this guide will help you build a healthy, sustainable lifestyle that works for you. Let’s explore how eating well, moving more, and making smart choices can help you live better with diabetes. Eat Well: Build a Plate That Works for You What you eat plays a key role in how your blood sugar behaves. But managing diabetes doesn’t mean giving up your favourite foods forever—it means learning how to build balanced meals. A simple way to start is by following the “half-plate rule.” Fill half your plate with vegetables like spinach, okra, cucu...
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